Shawn Yuan
Class: Tai Chi
Shawn been teaching Tai Chi for 3 years. He is the 8th generation of traditional Yang-Style Tai Chi, an internal martial art originating from ancient China. With its characteristics of slow-flowing, smooth, gentle, continuous movements, mindfulness and self-cultivation, it is suitable for all ages. Shawn loves to help his participants attain increased strength and flexibility, improved circulation, and a more balanced body, mind and spirit. He would like to invite you to join in and enjoy the healthy life benefits that come with practising Tai Chi.